April 2015 MBCT Course

Mindfulness Based Cognitive Therapy for Cancer – new 9 week course

Course Details

Time: Thursday mornings from 10.00-12.00 pm

From 23rd April to 25th June (excluding Thurs 28th May and 11th June)

[All course dates: 23rd Apr, 30th Apr, 7th May, 14th May, 21st May, 4th June, 18th June, 25th June]

There is an optional guided day of silent practice on Sat 13th June 10.00-3.00 pm

Venue:

The course will take place in the light and airy private space of the Top Room at the Oxford Playhouse. There is a café available in the foyer.

Course Fees: £250 including 21 hours of teaching, CDs and weekly handouts

Concessions available

How to register

If you are interested in taking part please call or email me and we can arrange a time to talk. You will have the opportunity, if you choose, to talk about yourself and any concerns you may have which will help in deciding if it’s the right course for you or the right time to be embarking on it. It is a challenging but at the same time life-enhancing course.

Telephone Clare McLusky: 07766 707904

Email:Clare@MindfulChoice.co.uk

 

 

Comments from previous participants:

“It has opened up another way of being”

“I have reasons to be kind to myself and ways to express this”

“Thoughts are not facts – very powerful for me, to stop my imagination running away”

“Breathing spaces ….. because there is a choice of being afterwards”